Events Calendar
Its a New Year - "The truth is that every day is a holiday, a once in a lifetime opportunity to experience life as only that day can offer. We have the power and choice to experience this life to our greatest potential or to become victims of those experiences. Laugh more, play more, smile more, & live in a state of gratitude focused on the blessings in your life and see everything as an opportunity for growth!"
YOGA BY THE SEA
ATLANTIC DUNES PARK PAVILLION
SATURDAY MORNINGS - 9:30 TO 10:30AM
Join me for an open level class by donation with a beautiful ocean view and delightful sea breeze - a perfect way to start the day!
Bring an extra mat or a beach towel for a little more padding.
The park is just North of Linton with metered parking on the W. side of A1A.
Experience YOGA NIDRA WITH KIM
SATURDAY JANUARY 28TH 3:00 - 4:30PM
YOGA NIDRA IS AN ANCIENT & POWERFUL SPECIFIC GUIDED MEDITATION PRACTICE - A STATE OF CONSCIOUS DEEP SLEEP. IT PUTS THE BRAIN WAVES IN A STATE WHERE YOU ARE CONNECTED TO YOUR INTUITION AND ABLE TO REDUCE OR ELIMINATE MUSCULAR, MENTAL AND EMOTIONAL TENSIONS AND NEGATIVE THOUGHT PATTERNS. YOU WILL EMERGE REFRESHED, INVIGORATED AND INSPIRED.
This is what PREVIOUS participants had to say... "Thank you for the most amazing experience. I have never gone that deep before - Ever... or been so relaxed! You are the BEST!!!"
"Thank you for a great event. I went very deep into the meditation. It was awesome. You are wonderful by the way, a very warm, grounded, excellent teacher, and your voice is so soothing!"
"I am a writer and I have had a block for 7 months. During the meditation, all kinds of ideas came to me about what I need to write about, my creativity was freed! I am so grateful!"
YOGA SOL DELRAY- 215 N.E. 22nd St.
www.yogasol.com - (561)272-8699
Investment - $20 or bring a friend and save - come for $15 each
A TASTE OF THAI YOGASSAGE
with Kim Hough & Mary Rosi
No Experience Necessary - All Levels Welcome
SUNDAY - FEBRUARY 26TH - 3:30 - 5:30PM
In this workshop you will experience in every pose a deeply healing and powerful combination of assisted stretches, rhythmic massage, acu-pressure, energy work and meditation all rolled into one experience. This will stimulate the flow of healing energy within the body, open the areas which are blocked and bring the body, mind and spirit back into harmony, joy and wellness of being.
Due to the "hands on" nature of this workshop, class size is limited to only 10 lucky participants!
Pre-registered required - 561-374-3330
The best investment - one in yourself - $50
YOGA EARTH'S PRANA STUDIO - 7400 N. FEDERAL
(COLONY SHOPPES - E. SIDE OF FEDERAL ACROSS FROM THE PUBLIX AT HIDDEN VALLEY)
RENEW YOUR MIND, BODY AND SPIRIT
SATURDAY MARCH 3RD AT 7:00 - 9:00PM
A "BY DONATION" EVENT FOR THE COMMUNITY - KIM HOUGH PRESENTS AN EVENING TO AWAKEN YOUR HEALING POTENTIAL THROUGH THE POWER OF MEDITATION & ENERGY MEDICINE. A NURTURING AMBIANCE OF LIVE MUSIC WILL BE CREATED BY MONTREZ ON GUITAR/VOCALS & DOUG TESSLER ON FLUTE.
DUNCAN CENTER CHAPEL IN DELRAY - 15820 S Military Trail (E. side of Military just North of Linton)
Immerse yourself in an ambiance of healing energy as we unite together & send healing energy to each other, loved ones and out to the planet which will nurture your mind, body & spirit as you deepen your connection with the essence of your being.
- GENTLE MUSCLE RELAXATION
- LEARN STRESS REDUCTION TECHNIQUES
- LEARN BREATH TECHNIQUES
- GUIDED MEDITATION
- RECEIVE SOOTHING "HANDS ON" ENERGY HEALING
TO REGISTER CALL KIM AT 561- 715-4573
DONATION (MIN. $5)